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Studio4Gym
Plot no.12, Second Floor, Krishna Plaza market, Ashirwad Chowk, Sector 4 Dwarka
West Delhi, Delhi-110078
Established : 2022
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Weight Lifting Training Gym

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Some exercises, including bicep curls and squats, can support weight training at Studio 4 gym. You can use free weights or your body weight with certain exercises to provide resistance. Whether your goal is to build muscle mass or achieve a fitter, more toned body, lifting weights can help you get there. Weight training, also known as resistance or strength training, builds lean, stronger muscles, strengthens your bones and joints, and can help keep your metabolism in a healthy state  meaning you will burn more calories even when you are resting.

And the benefits of lifting weights are not just for young people. Weight training as we age can help fight the loss of muscle mass and mobility, as well as improve psychological wellbeing. So, even if you have never done any kind of weight training before, it is never too late to start!

We at Studio 4 Gym help you in Weight Lifting Exercise. You can learn and lift weight beyond your expectation. Just Visit for a free session by taking appointment for our gym.

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Our Customer Review

“Studio 4 Gym is one of the Best Gym for both Male & female. All Equipments are are latest and trainer is also very good. Anyone can achieve their fitness goal here in Studio Gym. I am also doing the Gym for over 4 months.”
Star Rating Reviewed By : Kanika Sharma, Dwarka
“This gym is amazing. Amazing facility, top equipment and great environment. Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professional athletes to train at..”
Star Rating Reviewed By : Sneha Singh, Dwarka
“Nice gym with great trained staff at good location. I have been doing gym since decade at different gyms including Anytime Fitness but here at Studio4Gym, you find your new energy, vibrant atmosphere. Mr. Narender is a great and experienced trainer who has groomed me like anything. Thanks to him. Recommended for all.”
Star Rating Reviewed By : Trilok Roy, Dwarka
“The staff at this gym are not only fun but incredibly supportive, and the trainers are exceptional at understanding and meeting their clients needs. They are always eager to assist, making every workout session enjoyable and productive. The gym soft ambiance creates a perfect environment for focusing on your fitness goals. The vibe here is truly fantastic, and the facilities are top-notch. Since joining Studio4Gym, I have noticed a significant positive change in my fitness journey.”
Star Rating Reviewed By : SHRAVANI CHOWDHARI, Dwarka
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  Studio4Gym

Plot no.12, Second Floor, Krishna Plaza market, Ashirwad Chowk, Sector 4 Dwarka, West Delhi, Delhi-110078

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